Midlife women's health has long been neglected in medical research, funding, and training. In 2023, only 31% of U.S. ob/gyn (obstetrics and gynecology) residency programs reported having a menopause curriculum, and surveys of U.S.-licensed ob/gyn and family medicine physicians have shown that less than 10% feel comfortable managing menopause care. Menopause care is a vacuum, and for women with a personal or family history of cancer, the resources to navigate health options are even scarcer. Given these challenges, finding a doctor specifically trained in menopause care can feel overwhelming. Fortunately, several online and in-person options are emerging to bridge the gap.
Here’s a guide to finding a menopause-trained provider.
1. Consider Telehealth Options and Virtual Menopause Clinics
If you live in an area with limited access to menopause-trained physicians, telehealth offers a solution. Just make sure to check for any specific licensing requirements or coverage limitations that may apply based on your location.
Here are some virtual health platforms specializing in menopause care:
Midi Health (US): Midi Health provides telemedicine menopause care led by a team of certified menopause practitioners and nurse practitioners with expertise in women’s midlife health. They offer personalized treatment plans, including hormone therapy and non-hormonal options, and can address specific concerns such as sleep, mood, and sexual health. Midi Health is available in several states and accepts insurance, which makes it a convenient and affordable option for many women.
Alloy (US): Alloy is another telehealth platform focused on menopause care, with board-certified physicians trained to manage a range of menopause symptoms. Alloy provides virtual consultations and offers a selection of both hormone and non-hormone treatment options, including personalized plans for women at higher risk for hormone-sensitive cancers. They also provide access to educational resources and support, making them a comprehensive option for women navigating menopause.
The Casperson Clinic (US): opening 2025: Founded by Dr. Kelly Casperson, a board-certified urologist, menopause specialist and expert in women's sexual health, The Casperson Clinic will be offering personalized hormone therapy, midlife empowerment, and sexual wellness services. Dr. Casperson will provide both in-person and virtual consultations. https//kellycaspersonmd.com/clinic/
The Dr.Suzanne (US): Dr. Suzanne Gilberg-Lenz, a board-certified OB/GYN and integrative medicine physician, offers personalized menopause care with one-on-one consultations, personalized action plans, and ongoing support to address specific menopause symptoms and concerns.
My Menopause Centre (UK): My Menopause Centre offers online menopause consultations with doctors who are specialists in menopause care. They provide evidence-based advice and a variety of treatment options tailored to each individual, including hormone therapy and lifestyle recommendations. This platform is especially valuable for women across Europe and the UK looking for remote access to expert care.
2. Use Menopause Provider Directories for Your Country
The North American Menopause Society (NAMS) and the British Menopause Society offer an online Menopause Practitioner Finder, a reliable resource to find certified menopause practitioners near you. These providers have completed specialized training and passed a rigorous examination to manage menopause and midlife health concerns.
3. Look for Women's Health Specialists with Additional Menopause Training
If online platforms are not ideal, consider searching for physicians with additional training in menopause. While only a small percentage of doctors receive formal training in menopause care, many healthcare professionals pursue further education in midlife health or hormone management. Calling ahead to inquire about a provider’s background in menopause care can help ensure you find a physician who understands your unique needs.
4. Seek Out Cancer-Sensitive Menopause Care Options
For women with a personal or family history of cancer, finding a provider who can manage menopause care while considering cancer risk is crucial. Some menopause practitioners and platforms, like Dr. Corinne Menn at Alloy or Dr. Suzanne Gilberg-Lenz, provide services tailored to women with a higher risk for hormone-sensitive cancers, including non-hormonal treatment options. Additionally, some major cancer centers, such as Memorial Sloan Kettering and MD Anderson, offer menopause management programs designed for cancer survivors and high-risk individuals.
5. Consider Local Support Groups and Referrals
Sometimes word of mouth can be invaluable in finding specialized care. Local support groups or online communities for midlife health may provide recommendations for menopause-trained doctors in your area. Additionally, primary care physicians, even if not menopause specialists themselves, may be able to refer you to trusted providers who specialize in women’s midlife health.
Why Menopause-Specific Care Matters
Menopause is a significant life stage that can impact various aspects of physical and mental health. From managing symptoms like hot flashes, mood changes, and disturbed sleep to addressing bone health and cardiovascular risk, menopause-trained doctors understand the unique challenges women face during this time. A qualified menopause physician will take the time to create a personalized care plan that supports your overall well-being, both now and in the future.
Finding the right menopause-trained doctor can empower you to make informed decisions about your health and help in navigating midlife with confidence.
Disclosures: Dr. Corinne Menn and Dr. Suzanne Gilberg-Lenz are our Thriving After Breast Cancer Retreat headliners. Dr. Corrine Menn is also part of the Alloy medical team. Dr. Kelly Casperson is our Menopause & Sexual Health Retreat headliner. There are no other personal or financial disclosures.