We create intimate, luxury retreats that feature prominent women in science, combining their teachings with holistic practices to nourish mind, body and soul.
RESET
Our comprehensive mindfulness and movement program is designed to reduce cortisol levels and promote optimal regulation of your nervous system.
CONNECT
Join our vibrant community of extraordinary women, poised to elevate their health and well-being to new heights. Amazing things happen when women come together to heal and learn!
LEARN
Experience a transformative approach to learning—intimate, relaxed, and connected to nature and community. Gain direct access to world-renowned medical, health, and wellness experts, alongside our certified life coaches.
SHARE
Leave with the knowledge and tools needed to advocate for your own health, and use it to impact the health and wellbeing of your patients, clients and community.
It was such a lovely experience all around: the content of the retreat, coaches, attention to detail to location, willingness to be flexible and go with the vibe of the day. I look forward to many more retreats with Ascend!
Monika M., pediatrician
PERSONAL & PROFESSIONAL GROWTH
Our transformational program grants you direct access to world-renowned experts in women's health and includes structured personal development coaching. This comprehensive approach benefits you personally and equips you to better support your community upon your return, empowering you to drive meaningful change.
We recognize that the most effective learning occurs in a relaxed environment. Our programs are carefully designed to facilitate your rest, relaxation, and reconnection with both yourself and other inspiring women.
FEATURED CHARITY
We are proud to pledge that 25% of all profits from 2024 retreats will be donated to ActionAid International!
ActionAid is an international network building a just, equitable, and sustainable world in solidarity with communities on the frontlines of poverty and injustice.
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